Clear Mind, Balanced Life: Tackling Mental Overload in Teaching and Beyond

Type de salle

Permanent

Cet événement est certifié, veuillez fournir des informations correctes.

Prénom

Ce champ est obligatoire.

Nom

Ce champ est obligatoire.

Adresse e-mail

Ce champ est obligatoire.

Country of Residence

Ce champ est obligatoire.

Institution

Ce champ est obligatoire.

Job Title

Ce champ est obligatoire.

By ticking this box, you confirm that you are the owner of the email address mentioned above and agree to the processing of your personal data for the purpose of registration for the webinars of ETS Global B.V. in accordance with the European General Data Protection Regulation (GDPR).

Ce champ est obligatoire.

I also declare that I have read, understood and accepted the Privacy Policy.

Ce champ est obligatoire.

I would like to receive emails with the latest news and commercial offers from ETS Global.

Ce champ est obligatoire.

Lien

Privacy Policyhttps://www.etsglobal.org/global/en/legal-information/privacy-policy

Champs obligatoires

Si vous êtes déjà inscrit et ne trouvez pas votre e-mail de confirmation d'inscription, cliquez ici !

Test de configuration système. Cliquez ici !

ETS EMEA

Ordre du jour des événements

PURPOSE

Teaching is a rewarding yet cognitively demanding profession. This combined with the challenges of everyday life can lead to mental overload. This session explores how educators can recognize, manage, and reduce mental strain. We will discuss key stressors, practical strategies for mental well-being, and actionable techniques for work-life balance. Participants will gain insights into cognitive load management, emotional resilience, and boundary-setting, equipping them with tools to foster a healthier, more sustainable teaching experience. Join this session focused on empowering educators with strategies to reclaim mental clarity and a balanced life.

Darya Nelidova

Darya Nelidova is an ELT Coordinator for Central Asia at ETS EMEA. She has experience in teaching and management thanks to her previous roles as a language instructor, lecturer and head of the international development department. Darya holds an Associate degree in Liberal Arts and Sciences from Parkland College, U.S., Bachelor of Science in International Business from NEOMA Business School, France, and Master of Economical Science from AlmaU, Kazakhstan. She is an alumni of U.S. Department of State's FLEX program and European Union's Erasmus+ program scholar.

Voir d'autres événements de cet organisateur