Clear Mind, Balanced Life: Tackling Mental Overload in Teaching and Beyond

Raum-Typ

Permanent

Dieses Event ist zertifiziert, bitte geben Sie korrekte Informationen an.

Vorname

Dieses Feld ist erforderlich.

Nachname

Dieses Feld ist erforderlich.

E-Mail-Adresse

Dieses Feld ist erforderlich.

Country of Residence

Dieses Feld ist erforderlich.

Institution

Dieses Feld ist erforderlich.

Job Title

Dieses Feld ist erforderlich.

By ticking this box, you confirm that you are the owner of the email address mentioned above and agree to the processing of your personal data for the purpose of registration for the webinars of ETS Global B.V. in accordance with the European General Data Protection Regulation (GDPR).

Dieses Feld ist erforderlich.

I also declare that I have read, understood and accepted the Privacy Policy.

Dieses Feld ist erforderlich.

I would like to receive emails with the latest news and commercial offers from ETS Global.

Dieses Feld ist erforderlich.

Link

Privacy Policyhttps://www.etsglobal.org/global/en/legal-information/privacy-policy

Erforderliche Felder

Wenn Sie sich bereits registriert haben und die Bestätigungsmail Ihrer Registrierung nicht finden können, klicken Sie bitte hier!

Systemkonfigurationstest. Hier klicken!

ETS EMEA

Agenda

PURPOSE

Teaching is a rewarding yet cognitively demanding profession. This combined with the challenges of everyday life can lead to mental overload. This session explores how educators can recognize, manage, and reduce mental strain. We will discuss key stressors, practical strategies for mental well-being, and actionable techniques for work-life balance. Participants will gain insights into cognitive load management, emotional resilience, and boundary-setting, equipping them with tools to foster a healthier, more sustainable teaching experience. Join this session focused on empowering educators with strategies to reclaim mental clarity and a balanced life.

Darya Nelidova

Darya Nelidova is an ELT Coordinator for Central Asia at ETS EMEA. She has experience in teaching and management thanks to her previous roles as a language instructor, lecturer and head of the international development department. Darya holds an Associate degree in Liberal Arts and Sciences from Parkland College, U.S., Bachelor of Science in International Business from NEOMA Business School, France, and Master of Economical Science from AlmaU, Kazakhstan. She is an alumni of U.S. Department of State's FLEX program and European Union's Erasmus+ program scholar.

Andere Events dieses Veranstalters ansehen